As gardeners, we are always looking for tips and tricks to keep our plants healthy and make our gardens look as beautiful as possible. But have you ever wondered if the advice you’ve taken from someone is based on science? How do you know which is the good? Do some remedies do more harm than good? The fact is, even established advice is, sometimes, just one of many common garden myths.
Today Dr. Linda Chalker-Scott dispels some of the most common gardening myths and reminds us that there really aren’t any miracle products, including Epsom salts. We’ll also find out how to save money and learn about native soils that are full of beneficial fungi. The following commentary is derived from Linda’s responses to questions provided by subscribers to our joe gardener email list.
Planting Following Moon Phases
Timing the planting of your seeds and crops, as well as other gardening activities to coincide with different phases of the moon may date back to the Egyptians or Babylonians but extensive research by scientists today shows us that there really isn’t anything that ties plant responses to moon phases.
What is affected by the phase of the moon are insects, particularly the ones that have night cycles. So, if there were a pollinating insect or a pest insect this would affect your plants, and one might surmise that it was because of the phase of the moon. But there doesn’t appear to be a direct effect of gardening according to moon phases.
Still, a lot of people subscribe to this practice of planting by the phases of the moon, without really knowing why. Maybe they are just good gardeners, or maybe we just haven’t figured out how to test what it is and how to test this unknown factor.
Linda is never one to say never because science is constantly changing and maybe in the future, we’ll figure out what it is we can’t measure yet that affects. But for now, there is no science behind the benefits of gardening by the moon phases.
Adding Epsom Salts
A lot of people want to know if Epsom salts are the perfect fertilizer. And, is it great for adding to the planting hole when you plant tomatoes or other plants?
This is something that is relevant for production agriculture but not for home gardeners unless a soil test tells you otherwise.
While we associate Epsom salts with positive things like soaking our feet at the end of a long day and feeling silky smooth, this doesn’t have anything to do with how it works in the soil.
Take a Soil Test. A soil test (contact your local cooperative extension service for information) is the most accurate way to determine what nutrients your soil is lacking or if there is too much of a particular nutrient.
Epsom salts are really magnesium sulfate, two chemicals that are required nutrients for plant growth but, it is not a complete fertilizer since it lacks nitrogen, phosphorous and potassium. Most home gardens are not deficient in magnesium. So save your Epsom salts for your bath.
Taking it one step further, when you test your soil find out what the levels are for magnesium and calcium. If there is an imbalance, your soil may have too much calcium or potassium. This imbalance can make it difficult for roots to take up magnesium.
The solution is not to add more magnesium but to address the toxicity of the soil.
Mycorrhizal Fungi
There is a lot of conversation about the benefits of adding mycorrhizal fungi to your soil. There’s good science about the benefits of these fungi. And, your soil is a wonderful repository for spores of mycorrhizal fungi, especially if you have woody plants, (trees and shrubs).

There’s good science about the benefits of mycorrhizal fungi. And, your soil is a wonderful repository for spores of it, especially if you have woody plants, (trees and shrubs).
If you feel you need to do something, take a handful of your native soil from underneath your well-established trees and shrubs and sprinkle it around new plantings. This way you won’t have to buy the spores, and while it probably won’t do any good, it won’t do any harm. Otherwise, save your money.
Eggshells, Coffee Grounds, & Banana peels
Does putting a tablespoon of eggshells in the bottom of a planting hole or banana peels around the base of a plant have any benefit?
Will eggshells help prevent blossom end rot?
If your soil has too much magnesium, it makes it hard for the plant to take up calcium. And not enough calcium is the cause of blossom end rot. If there is an imbalance in the soil, this is what needs to be addressed.
Once again, a soil test will provide you with good information.
What you want to know is whether your soil has enough calcium because that would be the reason to use the eggshells. And while they will break down over time, there are better sources of calcium like gypsum.
Does adding coffee grounds to the soil help plants?
The answer is yes, but you have to be super careful. Coffee grounds are a great source of nitrogen. They’re about 10% nitrogen just fresh out of the pot. But use caution with how much you add because they also have a lot of chemicals that can be harmful if you add too much.
Use them with your mulch layer and make sure that the coffee grounds only make up 20% of your mulch or what you add to your compost pile.
Bananas are a great source of potassium, and the peel has a certain amount, but it breaks down very slowly. Instead, why not add the peels to your compost pile and then you won’t have to dig up squishy peels in your garden.
Compost Tea
Does compost tea improve soil or ward off disease?
Compost teas are traditionally used as liquid fertilizers, but their effectiveness at warding off disease and insects has not been validated by scientific research in large part due to the variability among different batches of the compost used to make the tea and different sources.

The best way to deliver compost nutrients to plants is direct, as compost. Here, a concentrated solution of vermicompost tea at 10:1, harvested from vermicompost effluent.
While composted organic material makes a great mulch, research by soil scientists has found that there is virtually no difference between using compost tea and using water, regarding plant response or soil nutrient content.
But if you consider just the compost you’ve got this product that is alive with microbes (a lot of them are beneficial and beneficial nematodes too). Then you leach water through it, and you collect that water which is a weak nutrient solution with some microbes (good bacteria) but no food.
Instead, use compost as a mulch and let mother nature brew the tea.
So, every time it rains, or you irrigate you’ve got the slow drip going through of microbes and of nutrients, and their food source is sitting right there.
Another thing to consider is that compost is organic material and improves the soil if it’s part of the mulch layer, you will improve the structure of the soil.
Compost tea does none of this. It’s water and water is important, but it doesn’t do the great things for soils that compost will.
Vermicompost tea: Compost that goes through worms promotes plant growth, but with the tea, it is in a diluted form so you would have to use a very concentrated form to see any differences. For this reason, it is more effective to use vermicompost in the same way you use compost.
Synthetic Fertilizer on Good Bacteria
Does nonorganic fertilizer kill good bacteria in the soil?
If you look at a bag of commercial fertilizer, it has nitrogen, phosphate and potassium sulfur. They are just elements and won’t kill microbes. What kills microbes are compacted soils or other things that are harmful to life in general.
If you apply too much fertilizer salt buildups will be toxic to the microbes but will also probably kill your plants. Normal applications of synthetic fertilizers (follow the directions on the bag, more is not better) will not kill good bacteria.
Transplant Fertilizer & Vitamin B1
Is there any benefit to using transplant fertilizers with vitamin B1?
No, plants make their own vitamin B1. The most important thing to add to the planting hole is roots, soil, and water. Another way to save money.
As for bio-stimulants added to help plants thrive, they are mostly made up of water. The scientific research does not support using them.
Fresh Wood Chips & Nitrogen Depletion
We’ve all been faced with the decision about whether to accept the “fresh” free wood chips we get from having trees taken down or from a local arborist looking to unload them.
Is it safe to use fresh wood chips for mulch? Will they leach nitrogen away from the soil?

One of Linda’s favorite natural solutions to so many gardening challenges can be addressed with fresh arborist wood chips. They do not deplete nitrogen when used as mulch.
It is a myth that fresh wood chips used for mulch will leach nitrogen from the soil. Not only that, you will get a significant amount of nutrients from those materials breaking down during the first month.
The deeper the mulch, the better.
Diseased wood chips should not be a problem if you use them as mulch, but if you are concerned, you could compost them first (but they would lose a lot of nutrient value).
However, don’t amend the soil with fresh wood chips because they will deplete nitrogen from the soil.
And, you may not want to use fresh wood chips if you are germinating seeds in your vegetable garden, although there has not been any research to validate this.
Treated Pallets & Pine Needle Mulch
Don’t use wood from treated pallets. They may have heavy metals or other chemicals. The same is true for any wood debris from home construction. Since you don’t know if it has been treated, it’s best to avoid it.
As far as the concern that using pine needles for mulch will make the soil too acidic, it will have some effect but not enough to worry about.
You can always test the soil to measure the pH and plan accordingly.
Amending the Planting Hole
Amending the soil is one of those agricultural practices that we have incorporated into our gardens and landscapes, but we now know enough about soil science that it is not necessarily the best thing to work the soil and mix in amendments.
The goal is to get your roots established in the native soil. If you dig a hole and amend the soil in a small area, roots are likely to stay in the amended soil and then there are problems with the soil in the hole and the soil that surrounds it interfacing which means water and air can’t move through the soil.

Backfilling the planting hole.
When it comes to tilling or not, the best way to get organic matter incorporated into the soil is to lay it on top of the soil and let nature do the work, even in heavy clay or compacted soils.
By applying a thick (up to a foot deep) layer of mulch on top of the soil, you can accomplish soil building that is pretty incredible.
Taking your lessons from what happens in nature is the smartest way to do it. This is true not only for trees and shrubs but perennials too.
If your soil is such that your perennials won’t grow in it, consider growing them in containers.
To Till or not to Till
There is a lot of research coming out now that looks at the difference between conventional and organic methods. With a “No-till” organic approach, you don’t disturb the macro-fauna that resides in the soils, beneficial spiders and those things are going to help with pest insects.
In a “no-till” approach, you don’t destroy the mycorrhizal networks.
Water will take the nutrients and microbes into the soil. Worms come up, and moles are nature’s rototillers, bringing all the good stuff back down. They incorporate the organic matter at a sustainable rate. Just keep adding organic matter from the top, and it will work its way down.
The bottom line is the more you preserve the soil structure, the more natural pest control you will have and the happier gardener you will be.
The best way to prepare a soil bed whether it’s for trees, shrubs, vegetables or annuals, and perennials is to mow the weeds down and then put on about one foot deep of arborist wood chips.
This completely preserved soil structure preserves soil life and all the benefits it offers. The thick woody layer keeps light out, killing weeds. The advantage to using the wood chips versus plastic or cardboard is that the water and oxygen permeate through the wood chips.
Once the weeds die you can remove the wood chips, and you will have a friable soil that is ready for whatever you want to plant.
Links & Resources
Episode 035: Gardening Myths BUSTED, Pt. 2 with Linda Chalker-Scott
Episode 036: Gardening Myths BUSTED, Pt. 3 with Linda Chalker-Scott
The Myth of Pathogenic Wood Chips
The Myth of Compost Tea Part 1: Pest Control
The Myth of Compost Tea Part 11: Disease Suppression
The Myth of Compost Tea Part 111: Disease Suppression
Miracle, Myth or Marketing Epsom Salts
Gardening in Washington State fact sheets
The Garden Professors Facebook page
The Garden Professors Facebook group
GGW Episode 207 Dispelling Garden Myths- Linda Chalker-Scott
Milorganite® – Our podcast episode sponsor and Brand Partner of joegardener.com
E-mail us: heyjoe@joegardener.com
7 Responses to “034-Gardening Myths BUSTED, Pt. 1 with Linda Chalker-Scott”
WOW! Joe, GREAT ARTICLE! I am amazed too at the responses. You actually addressed a few “myths” that some are claims by companies to get us gardeners to “believe” their propaganda and charge us A WHOLE lot of Money for some of these “myths”. Thank you so much for even thinking of this article, and asking the community for input. I am very pleased with the content of these questions and answers the Dr gave. Please extend a thanks to her also. (another woman schools us in smart gardening, lol) Perhaps you could add how chemical fertilizers absorb less efficiently (hence higher numbers NPK) in future presentations, and how the excess run off depletes oxygen in the waterways and now reaching the ocean on all coasts with large “dead zones” affecting our fish and wildlife. (IDK how we can think if it affects other species it wont ever reach us) Tried to attach a photo from a GMO beet farm, says I need to be signed in to post, but I am signed in. Many many thanks for your continued efforts in educating us all to be so smart. Regards
Thank you Liz! I am so pleased that you and many others have found such value in this podcast and accompanying blog post. I will certainly pass on your kind words to Linda. And I love your idea for another topic. Such an important discussion to have. It’s officially on the list!
WOW! Joe, GREAT ARTICLE! I am amazed too at the responses. You actually addressed a few “myths” that some are claims by companies to get us gardeners to “believe” their propaganda and charge us A WHOLE lot of Money for some of these “myths”. Thank you so much for even thinking of this article, and asking the community for input. I am very pleased with the content of these questions and answers the Dr gave. Please extend a thanks to her also. (another woman schools us in smart gardening, lol) Perhaps you could add how chemical fertilizers absorb less efficiently (hence higher numbers NPK) in future presentations, and how the excess run off depletes oxygen in the waterways and now reaching the ocean on all coasts with large “dead zones” affecting our fish and wildlife. (IDK how we can think if it affects other species it wont ever reach us) Tried to attach a photo from a GMO beet farm, says I need to be signed in to post, but I am signed in. Many many thanks for your continued efforts in educating us all to be so smart. Regards
Thank you Liz! I am so pleased that you and many others have found such value in this podcast and accompanying blog post. I will certainly pass on your kind words to Linda. And I love your idea for another topic. Such an important discussion to have. It’s officially on the list!
Joe, this series is going to be so useful for gardeners of all levels. It is going to save so much time and money. So important for beginners before they buy into some of these myths. The time we save can be better spent on practices that actually work and the money we save can be used to buy more plants. I am looking forward to the rest of the series. This is a must listen and read and should be incorporated into one of your future resource guides. Your conversations with Dr. Scott are second to none on the information she shares. She is such a great teacher. I look forward to the rest of the series. The timing is perfect before we continue to make some of those mistakes in the coming season here in the northeast. Thank You.
Thanks Forrest! Now that podcast 3 of 3 is posted, it looks like it’s been a real winner with the listeners. Linda is great and glad you found the timing of this series helpful.
Joe, this series is going to be so useful for gardeners of all levels. It is going to save so much time and money. So important for beginners before they buy into some of these myths. The time we save can be better spent on practices that actually work and the money we save can be used to buy more plants. I am looking forward to the rest of the series. This is a must listen and read and should be incorporated into one of your future resource guides. Your conversations with Dr. Scott are second to none on the information she shares. She is such a great teacher. I look forward to the rest of the series. The timing is perfect before we continue to make some of those mistakes in the coming season here in the northeast. Thank You.
If folks like what Dr. Chalker-Scott and the rest of the Garden Professors team do for the gardening world, here’s a way to help support her research, along with the outreach, with a tax-deductible contribution. Details in the link:
https://www.facebook.com/TheGardenProfessors/photos/a.194845343984513.48554.130124670456581/1109637695838602/?type=3
If folks like what Dr. Chalker-Scott and the rest of the Garden Professors team do for the gardening world, here’s a way to help support her research, along with the outreach, with a tax-deductible contribution. Details in the link:https://www.facebook.com/Th…
Joe, I’ve been watching GGWTV for years and love the show. I recently subscribed to the website and received your welcome e-mail with a link to this site. I just listened to this podcast a really found the format and content to be great. Thank you for all you do to provide reliable information related to organic gardening.
Thank you! It’s great comments like this that keep my team and me motivated on those especially hard days and trips on the road. I love creating content that people like you find helpful and entertaining. I appreciate that you took the time to say so here.
Joe, I’ve been watching GGWTV for years and love the show. I recently subscribed to the website and received your welcome e-mail with a link to this site. I just listened to this podcast a really found the format and content to be great. Thank you for all you do to provide reliable information related to organic gardening.
Thank you! It’s great comments like this that keep my team and me motivated on those especially hard days and trips on the road. I love creating content that people like you find helpful and entertaining. I appreciate that you took the time to say so here.
Thanks Forrest! Now that podcast 3 of 3 is posted, it looks like it’s been a real winner with the listeners. Linda is great and glad you found the timing of this series helpful.
Great post.. Two thing though, I read a recent study that some weed seeds grow when tilled due to sunlight. That if you till in the dark, less weed seeds germinate. (can’t recall if it was UC Davis study). This might explain the moon phase myth. Second, composted mulch was found to be best for soil ammendment and fire prevention in a recent study presented a WUCOLS class. They found that if you used composted mulch over regular mulch, soil health improves substantially.
Your guest Dr. Scott has done a lot of work in here career to discredit the use of compost teas. Meanwhile a previous guest Dr. Elaine Ingham has made a career of pioneering and promoting its use. Who are we to believe?
Dr. Scott. Very careful about science and vetted research backed information. Dr Elaine has been known, while very informative, to wander off the vetted path from time to time. Here is a link that discusses this related to one of Dr Elaine’s presentations: http://gardenprofessors.com…
Conversations about mulch and compost are very confusing. Keep in mind that compost is organic matter that is decomposing/decomposed. When applied on top of soil, it is a mulch. When incorporated into the soil it is an amendment. Mulch is anything that goes on top of the soil, organic or inorganice — so a mulch can be composted/ing food/lawn/woodchips/etc or even gravel and rocks.
Accoridng to Dr. Elaine Ingham, a soil test should be looking for whetther the soil is bacterial or fungal dominated. The soil chemistry test misses 99% of the nutrients in the soil. It only tells you the soluble nutirents. It’s the miroorganisms in the soil that unlock the nutrients from the organic matter and sand, silt & clay. If the soil is a live, you’ll always have enough nutrients for the plant. Compost each year or every couple years is all thats needed, unless you’re growing with synthetic chemicals 🙂